For better or worse, I tend to be decent enough at adding routines or processes into my life and then just maintaining them. When I was in grad school — prior to getting the first Series 0 Apple Watch — I personally committed to a particular fitness regime.
Fast forward to today and that has me putting in 5-6 hours a week in our (petite!) home gym. And typically if I don’t make it to our gym I’m, instead, adding in some long hours outside and moving about during the day or night.
Only a few years until I hit 4,000!
Excited Pixels 