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The Cure For Pessimism? Action

GQ has a good interview with Yvon Chouinard, the founder of Patagonia. It’s far-ranging, covering the company’s attitude to making clothing, to climate change, to politics. But what really struck me was this:

Gradually, the conversation went even darker. About Trump, Chouinard added, “It’s like a kid who’s so frustrated he wants to break everything. That’s what we’ve got.” I asked sarcastically if any part of him was an optimist. Marcario, sitting next to him, laughed loudly. “Did you just ask Yvon if he’s an optimist?” Chouinard smiled and cocked his head. “I’m totally a pessimist. But you know, I’m a happy person. Because the cure for depression is action.”

I would note that I think action is the cure for pessimism, as opposed to depression; one is a state of mindset whereas the other is often a serious mental condition that can require professional assistance. But that nitpick aside, I think he’s correct that you press through pessimism by acting to make the world a little bit better every day than how you started it.

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